Painting Myself Free

Painting Myself Free

We’re happy to offer the following guest post by Diana Pop, who recently attended a Painting Experience workshop at Esalen and shared this wonderful description of her time in the studio. For the longest time, I painted all wrong. I started pieces with specific end results in mind. I worked painstakingly to paint them exactly [...]
Creating Outside the Lines

Creating Outside the Lines

It's hard to believe, but I've been posting to Facebook for The Painting Experience for almost eleven years. We have a large number of Facebook followers -- about 64,000 -- but because of the way its algorithms work, Facebook shows each of our posts to only about 300-1,000 of those folks. Every now and then, [...]
Everything Changes: Impermanence and Process Painting

Everything Changes: Impermanence and Process Painting

After so many years of painting, somehow it really hit me that from the moment we start a painting, impermanence starts, too. I began painting with The Painting Experience in the mid-1980s. After that, I started a meditation practice, studying Buddhist principles and psychology. I took a long break from painting and when I began [...]
Connecting With Your Own Energy

Connecting With Your Own Energy

After creating a safe and spacious environment, working with energy is a facilitator’s primary tool. The energy determines how you move within that space -- for example, the questions you might ask and the suggestions you might offer to a painter. ~ Stewart Cubley, from "Working With the Tool of Energy," a talk available in [...]